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This "Wild & Precious Life"

What Is Our Ripple Effect?

1/31/2021

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“Never underestimate the valuable and important difference you make in every life you touch, for the impact you make today has a powerful rippling effect on every tomorrow.” – Leon Brown
With the inauguration and official (and thankfully smooth) transfer of power in the United States, I’ve been thinking about power and impact lately. What does it mean to be powerful? What is the impact of that power in the world? What is our ripple effect? As I’ve learned as a Radical Leader® we are all ALWAYS having impact – the key question is, is it the impact we WANT?! 

Power and impact live within the broader context of connection. Humans are wired for connection, as Mark Nepo says “we have an innate call to find each other and join.” This connection with ourselves, others, the universe and God forms the context for our lives and is the water where the ripples emerge. 

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I Am Here

10/16/2020

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"It seems the closer we get to being broken open, the more rawly we experience the muscle of paradox ... inside everything that is breakable, including us, is the one unnamable thing that is unbreakable." - Mark Nepo
I have never been much of a meditator, in fact I had decided a few years ago when it seemed like everyone was talking about mindfulness that I simply couldn’t do it because my attention continually wandered! Then when I took up a sitting practice as part of Presence-Based Coaching training I was taught that the whole point of meditation is to bring my attention back – that’s the muscle I’m building! I can do that! And once I practiced, I began to see the impact of slowing down enough to be present in my own body, truly with myself at least once a day. This practice stretches time and allows me to be still – it’s changed me and lets me drop down into my own knowing. As Glennon Doyle says in her recent book Untamed  “I can know things down at this level that I can’t on the chaotic surface.”

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Breaking Patterns

5/31/2020

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"Certain conditions continue to exist in our society, which must be condemned as vigorously as we condemn riots. But in the final analysis, a riot is the language of the unheard. And what is it that America has failed to hear?" - Martin Luther King Jr. #GeorgeFloyd
I wrote a post for my blog a couple of weeks ago and just didn’t put it out there – I wasn’t exactly sure why. It felt like there was something missing, it didn’t feel complete, it wasn’t ready. And I see now that there was a reason for my hesitation because the world has changed again – as I write I am listening to the constant hum of helicopters and insistent whine of sirens and I’m in a place of rawness. Layers of what I know and patterns of my life are being stripped away. With the murder of George Floyd and the ensuing protest and unrest in my city and others around the country I’m left grieving and unbalanced. This is not my pain directly and yet I feel it. This is not my experience directly and yet I’m in it. I wonder how to show up in new ways for my whole community.


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We Can and Are Being and Doing This Together!

4/5/2020

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"Breathe it all in, love it all out." Mary Oliver
I last blogged on 2/24/20 – that was only 40 days ago (interesting number of days!) and in that time the world has changed before my eyes; I’ve been trying to catch my breath and find my way forward and I’m thinking you might be too. As my 16-year-old son said yesterday – “I’ve never seen anything like this in my life” so true, this is a first, even in my much longer life.

For the second half of the last 40 days I’ve been “busy” – but not busy in the way I have always thought of the word. Typically, my busy is focused on the doing – meeting with clients and colleagues, gathering with friends and family, carpooling, emailing, doing or “reminding” my family members to do household chores, running from thing to thing, fitting in one more task from the list – don’t get me wrong I’ve still been doing many of these things albeit in new ways and at the same time I’ve been busy trying to make sense of what is happening. I’ve been subsumed into the chaos of my thoughts – so much to process and so much time to process and yet clarity continues to escape me. 

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    Author

    Caroline Cochran, PhD is a Certified Presence-Based® Coach and a Leadership Development Consultant with over 25 years of experience.

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