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This "Wild & Precious Life"

What Is Our Ripple Effect?

1/31/2021

8 Comments

 
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“Never underestimate the valuable and important difference you make in every life you touch, for the impact you make today has a powerful rippling effect on every tomorrow.” – Leon Brown
With the inauguration and official (and thankfully smooth) transfer of power in the United States, I’ve been thinking about power and impact lately. What does it mean to be powerful? What is the impact of that power in the world? What is our ripple effect? As I’ve learned as a Radical Leader® we are all ALWAYS having impact – the key question is, is it the impact we WANT?! 

Power and impact live within the broader context of connection. Humans are wired for connection, as Mark Nepo says “we have an innate call to find each other and join.” This connection with ourselves, others, the universe and God forms the context for our lives and is the water where the ripples emerge. 
We are intertwined with each other in ways we don’t even realize, the Western culture worships independence and yet what I know, even more clearly during this pandemic, is that we are inexorably interdependent. There is a saying that a mother is as happy as her least happy kid – this is definitely my experience – I am impacted by my kids and how they are handling the pandemic, school, growing up, you name it. And I’m impacting them – I hope mostly positively, but I also know that my stress plays itself out across our whole family unit and beyond. This is true of any family, team, group – our bodies, and the energy held within them, actually resonate with and co-regulate to each other – we are all walking tuning forks picking up on the vibrations all around us.​

So this at first glance seems a bit overwhelming – yikes, you mean my feelings and thoughts and even my body are going to impact everyone around me?  Of course I know this to be true and when I let that sink in, it leaves me wondering about my power and impact. What do I really want to create in the world – what is my ripple effect? And how do I intentionally move forward? 
This is the place of possibility and choice.

​And it brings me back to throwing a stone in the water and creating and seeing the ripples. I see each of us as the metaphorical stone – our groundedness, along with our purpose and what we do to live into it, leads to our ripple effect. This means it is important that we tune into who we are, our essence, and what we want to create in the world. Tuning into purpose is a whole body endeavor – Amanda Blake in her book Your Body is Your Brain says “Care is a feeling. Purpose is palpable … It’s embodied self-awareness that lets you genuinely sense your care.” This felt sense of care for myself, others, and my purpose is the starting point for my ripple effect. So what is that for me? When I get really still and burrow below the layers of shoulds in my life I find my open, warm, and caring self; the self who is drawn to connecting, laughing, serving others and creating community – this is the start of my ripple effect.

There are lots of times when I'm tempted to focus all of my energy on perfecting my stone – it seems important to have a perfect understanding, a perfect message, or even a perfect body (along with a perfect outfit) – I want to shine and hone my stone and make it the most beautiful agate there is! Here’s what I’m realizing, the stone is where it starts, we are each unique and important, but it’s not the look of the stone, the outside of it that’s important, it’s the weight of the stone and the action of the stone that leads to the ripple effect. We are enough, that doesn’t mean we don’t have lots to learn or do, instead it means we start that learning and doing from the place of being enough. Harnessing our power and maximizing our impact happens when we get present, tune in, connect to purpose, and act from our enoughness – pause, breathe, and move. Would love to hear about you and your ripple effect – let's connect!
8 Comments
Lynne Marek
2/1/2021 02:19:13 pm

I love the walking tuning fork image. It's so true. We all have the potential for so much more impact than we realize. Thanks for the insightful post, Caroline.

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Caroline Cochran link
2/4/2021 10:01:04 pm

Yes exactly - so much power in intentionally choosing to maximize our impact! Thanks Lynne!

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Tina Pfau Gonzales
2/1/2021 04:51:55 pm

Love this post, Caroline! Especially the body, brain connection & "enoughness." When we lead from a place of being enough there is much more potential for growth and connection.

Reply
Caroline Cochran link
2/4/2021 10:10:34 pm

So good to hear from you Tina! I love the link you draw between enoughness and growth and connection - this is just what I've been learning about transformation, it happens when we start as enough and it happens in our whole self, body and brain!

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Vicki Flaherty link
2/3/2021 11:05:44 am

Powerful and inspiring, Caroline...so many layers and such richness to this post! Thank you.

Reply
Caroline Cochran link
2/4/2021 10:13:10 pm

Thanks Vicki! So much of life is in layers and we only get to the heart of it through peeling back and looking underneath. I'm so glad you experienced this as inspiring!

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Margie Morse
2/3/2021 05:06:36 pm

Love this, Caroline. "The stone is where it starts" feels really profound and important to me. I can get tangled in the stone being perfect and consequently not getting it (or myself) moving to create the ripple. The stone is largely lost, the ripple is what remains and has the further range impact. Thank you for (what felt like) the reminder to start.

Reply
Caroline Cochran link
2/4/2021 10:15:05 pm

Thanks Margie - I love this idea of the stone being largely lost and the ripple remains, this to me is the power of the collective! So much possibility when we start and move together!

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    Caroline Cochran, PhD is a Certified Presence-Based® Coach and a Leadership Development Consultant with over 25 years of experience.

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