PAUSE Retreat Registration Page
We are so excited you'll be joining us at the Wild Rice Retreat for PAUSE! Please provide the requested information below so we can plan well for your participation in the retreat. Once you are done, click the bar at the bottom of the form which will redirect you to the payment page for the retreat. Please note, both the registration form and the payment need to be complete to fully reserve your spot for the retreat.
Frequently Asked Questions
WHAT DOES THE COST OF THE RETREAT INCLUDE?
The registration fee covers all costs for the retreat - excluding travel. This includes a private room at Wild Rice Retreat in Bayfield, WI, all meals, snacks, food & beverages, as well as the items you will use during the retreat such as writing materials and yoga props.
More info about Wild Rice Retreat...
Recipient of one of 2023's Conde Nast Traveler Choice Awards, this year-round respite is situated on the shores of Lake Superior in Bayfield, WI. Wild Rice Retreat brings a new, transformational way to travel. Founded on the pillars of expression, movement, and nourishment, Wild Rice Retreat was selected for PAUSE because of the peaceful accommodations, beautiful setting surrounded by nature, well-designed space for gathering and incredible food. Learn more about Wild Rice Retreat by clicking here to visit their website.
What do I Need to BRing with Me?
Attire: You will participate in activities ranging from quiet solitude to active movement both indoors and outdoors, so please plan to check the weather forecast the week of the trip. Pack clothing that is easy to move in and cozy so you are completely comfortable. You also may want to bring a swimsuit for use in the sauna.
Personal Items: This retreat will include free time for reflection and rest, so bring any items you would like to use during free time, such as personal journals, reading materials, and headphones for listening to music/audiobooks/podcasts etc. You also may want to bring your yoga mat.
Other: As we finalize details with the retreat center, we may ask you to bring other specific items. When you register for the retreat you will receive information about additional items, if needed, closer to the date of the retreat.
Personal Items: This retreat will include free time for reflection and rest, so bring any items you would like to use during free time, such as personal journals, reading materials, and headphones for listening to music/audiobooks/podcasts etc. You also may want to bring your yoga mat.
Other: As we finalize details with the retreat center, we may ask you to bring other specific items. When you register for the retreat you will receive information about additional items, if needed, closer to the date of the retreat.
When does the retreat Start and end? How should I plan for travel?
Our retreat is designed with your travel in mind. You will arrive at 4 pm Thursday February 1st and our agenda will start that evening after a delicious dinner to allow you plenty of time to travel to Bayfield, WI and check into Wild Rice Retreat. Likewise, we will conclude our programming by 11 am Sunday February 4th after breakfast and a morning wrap-up session to allow you plenty of time to pack and travel home.
WHAT IF I HAVE A DIETARY RESTRICTION?
We will work with Wild Rice Retreat to ensure that any dietary restrictions are fully accommodated. Please be sure to indicate any dietary accommodations needed due to allergy, sensitivity or personal beliefs in the space provided at registration. Reach out to Caroline Cochran if you have any other questions or concerns.
More Questions? We'd Love to HEAR FROM YOU ...
Please reach out to Caroline Cochran if you'd like more information, have more questions, or want to connect.
